Friday, March 7, 2008

Exercise ...and the brain!

This quote caught my attention: "Reading is to the mind what exercise is to the body." - Sir Richard Steele

Just realized that I'm not doing much in either department ... reading or exercise!

well ... just started playing some table tennis again, and started reading a book that I've wanted to read for YEARS - "Hitchhiker's Guide..." made it through half the book -
now I want more exercise...!

1 comment:

Thomas said...

Whenever I feel like skipping exercise, I tell myself that, many years from now, I'll be glad I kept to a sensible exercise regimen. I suppose I could say the same thing about reading...

Check out my site at SkinnyBulkUp for articles about starting a weight lifting program.

I hope you like it.